In 100 g (Grams) of Soy flour, full-fat, raw there is 1.95 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soy flour, full-fat, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Soy flour, full-fat, raw

Soy flour, full-fat, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, raw are listed below.

Water	5.16 g	5.16%
Energy (calorie)	434 kcal
Energy (joule)	1816 kJ
Protein	37.81 g	37.81%
Total lipid (fat)	20.65 g	20.65%
Ash	4.46 g	4.46%
Carbohydrate, by difference	31.92 g	31.92%
Fiber, total dietary	9.6 g	9.6%
Sugars, total	7.5 g	7.5%
Calcium, Ca	206 mg	0.21%
Iron, Fe	6.37 mg	0.01%
Magnesium, Mg	429 mg	0.43%
Phosphorus, P	494 mg	0.49%
Potassium, K	2515 mg	2.52%
Sodium, Na	13 mg	0.01%
Zinc, Zn	3.92 mg
Copper, Cu	2.92 mg
Manganese, Mn	2.275 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy flour, full-fat, raw